xiuku 发表于 2017-11-26 15:06:13

【喜饭吃】泰式九层塔香辣炒饭

<section data-role="outer" label="Powered by 135editor.com" style="font-size:16px;"><section data-role="outer" label="Powered by 135editor.com"><section data-role="outer" label="Powered by 135editor.com"><section data-role="outer" label="Powered by 135editor.com"><section data-role="outer" label="Powered by 135editor.com"><section class="article135" style="box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="89986" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section data-id="us539543" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section>

</section></section></section><section class="_135editor" data-tools="135编辑器" data-id="88323" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="margin-right: auto;margin-left: auto;"><section class="135brush" data-style="text-align: left;color: #86848c; font-family: 微软雅黑; font-size: 14px; line-height: 2em;"><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"><span style="font-size: 15px;color: #000000;">今天吃给大家带来了一款简单又实用的泰式炒饭,不用剥虾壳,也不用切生肉,厨房小白都可以轻松完成。</span><span style="color: #000000;font-size: 15px;caret-color: red;">酸、甜、咸、辣、鲜、香的罗勒炒饭,配上一杯蜂蜜柠檬百香果,剩饭也可以吃出异国他乡的滋味,一定要Mark哟~</span></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p style="text-align: center;color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"><span style="color: #000000;font-size: 15px;caret-color: red;">

</span></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><section class="_135editor" data-tools="135编辑器" data-id="38806" data-color="rgb(255, 129, 36)" data-custom="rgb(255, 129, 36)" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="border-bottom: 4px solid rgb(255, 129, 36);margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;"><section data-bcless="darken" style="border-bottom: 8px solid rgb(189, 80, 0);border-top-color: rgb(189, 80, 0);border-right-color: rgb(189, 80, 0);border-left-color: rgb(189, 80, 0);font-size: 14px;line-height: 20px;display: inline-block;margin-bottom: -5px;color: inherit;box-sizing: border-box;"><p style="border-color: rgb(255, 129, 36);color: rgb(255, 129, 36);font-size: 18px;line-height: 1.5em;background-color: rgb(254, 254, 254);"><strong> 材 料 </strong></p></section></section></section><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"><span style="color: #000000;font-size: 15px;caret-color: red;">米饭1碗,腊肠2根,罗勒叶一把,小米辣椒4个,鸡蛋1个,胡萝卜丁蒜末葱末洋葱末适量,耗油,酱油,鱼露,糖 , 青柠</span></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"><span style="font-size: 15px;color: #000000;">

</span></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p></p><section class="_135editor" data-tools="135编辑器" data-id="38806" data-color="rgb(255, 129, 36)" data-custom="rgb(255, 129, 36)" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="border-bottom: 4px solid rgb(255, 129, 36);margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;"><section data-bcless="darken" style="border-bottom: 8px solid rgb(189, 80, 0);border-top-color: rgb(189, 80, 0);border-right-color: rgb(189, 80, 0);border-left-color: rgb(189, 80, 0);font-size: 14px;line-height: 20px;display: inline-block;margin-bottom: -5px;color: inherit;box-sizing: border-box;"><p style="border-color: rgb(255, 129, 36);color: rgb(255, 129, 36);font-size: 18px;line-height: 1.5em;background-color: rgb(254, 254, 254);"><strong> Step 1 </strong></p></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p></p></section><section class="_135editor" data-tools="135编辑器" data-id="19986" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width: 50%;float: left;box-sizing: border-box;padding-right: 0.1em;" class="layout" data-width="50%"><section style="width: 100%;clear: both;" data-width="100%"><section style="margin-top: 0.2em;width: 100%;box-sizing: border-box;" data-width="100%">

</section></section></section><section class="135brush layout" data-style="margin-right: 0.5px; font-size: 14px;color: rgb(52, 54, 60); " style="width: 46%;display: inline-block;box-sizing: border-box;padding-left: 15px;" data-width="46%"><p style="margin-right: 0.5px;font-size: 14px;color: rgb(52, 54, 60);"><span style="white-space: pre-wrap;caret-color: red;font-size: 15px;"></span><span style="font-size: 15px;">鸡蛋打散,放油锅炒熟盛出备用。耗油、鱼露、酱油、糖适量,倒入碗中调匀备用。</span></p></section><section style="clear:both;width:0px;height:0px;"></section></section><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p></p><section class="_135editor" data-tools="135编辑器" data-id="38806" data-color="rgb(255, 129, 36)" data-custom="rgb(255, 129, 36)" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="border-bottom: 4px solid rgb(255, 129, 36);margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;"><section data-bcless="darken" style="border-bottom: 8px solid rgb(189, 80, 0);border-top-color: rgb(189, 80, 0);border-right-color: rgb(189, 80, 0);border-left-color: rgb(189, 80, 0);font-size: 14px;line-height: 20px;display: inline-block;margin-bottom: -5px;color: inherit;box-sizing: border-box;"><p style="border-color: rgb(255, 129, 36);color: rgb(255, 129, 36);font-size: 18px;line-height: 1.5em;background-color: rgb(254, 254, 254);"><strong> Step 2 </strong></p></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p></p></section><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"><span style="font-size: 15px;color: #000000;">锅内放油,将香肠丁、洋葱、蒜末、葱末、胡萝卜丁,辣椒碎倒入锅内翻炒。</span><span style="color: #000000;font-size: 15px;caret-color: red;">待洋葱透明倒入米饭、鸡蛋,倒入调味酱,翻炒至米饭粒粒分明,均匀裹上酱汁。</span></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"><span style="color: #000000;font-size: 15px;caret-color: red;">

</span></p><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p><p></p><section class="_135editor" data-tools="135编辑器" data-id="38806" data-color="rgb(255, 129, 36)" data-custom="rgb(255, 129, 36)" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="border-bottom: 4px solid rgb(255, 129, 36);margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;"><section data-bcless="darken" style="border-bottom: 8px solid rgb(189, 80, 0);border-top-color: rgb(189, 80, 0);border-right-color: rgb(189, 80, 0);border-left-color: rgb(189, 80, 0);font-size: 14px;line-height: 20px;display: inline-block;margin-bottom: -5px;color: inherit;box-sizing: border-box;"><p style="border-color: rgb(255, 129, 36);color: rgb(255, 129, 36);font-size: 18px;line-height: 1.5em;background-color: rgb(254, 254, 254);"><strong> Step 3 </strong></p></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p></p><p><span style="font-size: 15px;caret-color: red;">加入罗勒叶,炒至罗勒叶变色即可关火盛出。<span style="white-space: pre-wrap;">装盘,吃的时候挤上青柠汁。</span></span></p><p style="text-align: center;"></p></section><section class="_135editor" data-tools="135编辑器" data-id="2280" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="margin:10px auto;"><section style="width: 50%;display: inline-block;padding-right: 0.1em;box-sizing: border-box;" class="layout" data-width="50%">

<section class="135brush" data-style="color:rgb(102, 102, 102); font-size:14px; text-align:inherit; text-decoration:inherit"><p style="color:rgb(102, 102, 102);font-size:14px;text-align:inherit;text-decoration:inherit;"></p></section></section><section style="width: 50%;display: inline-block;padding-left: 0.1em;box-sizing: border-box;" class="layout" data-width="50%">

<section class="135brush" data-style="color: rgb(102, 102, 102); font-size: 14px;"><p style="color: rgb(102, 102, 102);font-size: 14px;font-weight: inherit;"></p></section></section><section style="clear:both;"></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p></p></section><section class="_135editor" data-tools="135编辑器" data-id="87935" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section class="layout" style="width: 100%;margin-right: auto;margin-left: auto;" data-width="100%"><section style="margin: 0.5em 0em;box-sizing: border-box;" data-component-id="3rwRv5Y"><section style="text-decoration: inherit;box-sizing: border-box;font-size: 14px;box-shadow: rgb(200, 200, 200) 0px 0px 4px;border-width: 5px;border-style: solid;border-color: rgb(107, 77, 64);background-color: rgb(254, 254, 254);"><section style="padding-top: 0.5em;padding-right: 0.5em;padding-left: 0.5em;box-sizing: border-box;">

</section><section style="margin-left: 7px;margin-top: -60px;width: 0px;border-color: rgb(254, 254, 254);border-right-width: 35px;border-right-style: solid;border-bottom-width: 30px;border-bottom-style: solid;box-sizing: border-box;color: inherit;border-left-width: 35px !important;border-left-style: solid !important;border-right-color: transparent !important;border-top-width: 30px !important;border-top-style: solid !important;border-top-color: transparent !important;display: inline-block;"></section><section class="135brush" style="margin-right: 10px;margin-bottom: 10px;margin-left: 10px;"><p style="color: rgb(134, 132, 140);line-height: 2em;"><strong><span style="color: #E36C09;">小贴士</span></strong></p><p style="color: rgb(134, 132, 140);line-height: 2em;">九层塔、金不换都属罗勒科,罗勒为药食两用芳香植物,叶与茎及花均有浓烈的八角茴香味,金不换是紫杆罗勒,意大利甜罗勒是绿杆罗勒,叶子弯弯的像小船。买不到紫杆罗勒也可以买甜罗勒代替。</p><p style="color: rgb(134, 132, 140);line-height: 2em;">泰国料理中经常用到紫杆罗勒(金不换),所以喜欢泰料的喜饭们可以在阳台花盆里面种上一棵,叶子掐掉后很快又会长出来。收获种子后,来年可以种满阳台,既可以食用又可以做驱蚊香草。</p><p style="color: rgb(134, 132, 140);line-height: 2em;">中国很多地区都有种植,或者名字不太一样,比如,在河南地区被人们叫做"香叶",因为整株香味四溢,可泡茶,也可擦蚊虫叮咬。</p><p style="color: rgb(134, 132, 140);line-height: 2em;">在西方罗勒经常被用作沙拉蔬菜,罗勒和番茄特别搭配,还可以做罗勒披萨。想起前几天烤得罗勒披萨,小编口水流要出来啦</p><p></p></section></section></section></section></section><p style="color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;"></p></section></section></section></section></section></section></section></section></section></section><p style="max-width: 100%;min-height: 1em;white-space: normal;background-color: rgb(255, 255, 255);color: rgb(134, 132, 140);font-size: 14px;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;">

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