运动、按摩、饮食都是补肾的方法,我们也可以通过药材食疗来补肾,那么中药有哪些?
下面为大家盘点三种种常见中药：
1 冬虫夏草又名虫草
是我国民间惯用的一种名贵滋补药材，其营养成分高于人参，可入药，也可食用，是上乘的佳肴，具有很高的营养价值。冬虫夏草可以增强机体的免疫力，滋补肺肾，对肺癌、肝癌等有明显的抑制作用。在临床上对肺虚久咳，气喘，肺结核咯血，盗汗，肾虚腰膝酸痛，阳痿遗精，神经衰弱及化疗、放疗后的红细胞下降都有疗效.
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【中秋送礼买10送4 100粒】藏雪玛虫草胶囊
￥98
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2 党参的主要功效是补气
最宜用于平素倦怠乏力、精神不振。语音低沉、自觉气短、稍一活动就喘促的肺气虚弱者。侧重于脾胃气虚的人，四肢无力，食欲不振，大便稀溏，也宜使用党参。
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党参
￥90
购买
3 花旗参又叫西洋参
既有补气的作用，又有滋阴的作用，服用后不会上火。特别针对中年人，每天吃两三片，对身体很有益.
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【买1送1发2盒40g】西洋参片
￥58
购买
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