红糖通常是指带蜜的甘蔗成品糖,一般是指甘蔗经榨汁,通过简易处理,经浓缩形成的带蜜糖。红糖水是早期最常见又实用的红糖养生饮品。下面这这款红糖饮品,对女性不管是驱赶风寒,还是暖宫补血都有用处。
大枣红糖水
原料:红糖、金丝枣、姜。
做法:
1、将红糖、无核金丝枣、姜片放入炖煮的容器中;
2、注入适量清水(用矿泉水最好);
3、盖上盖子,炖煮半个小时即可。
大枣红糖姜水具有驱风寒、补气益血的功效,所以想要怀孕的女性可以用来暖宫,对月经的女性也有缓解痛经的作用。但是不要在经期服用,以免血量过多。平时适当地服用,也有保健强身、补血益气的作用,是一款既廉价又实用的女性保健佳品。但是不能多喝,容易上火。
不过,人们一般认为,红糖适合月经不调和刚生了孩子的妇女吃,也有的人说红糖适合老人,特别是适合年老体弱、大病初愈的人吃。不过你可知道,红糖也适合男人。
一、温补
红糖水对于男性来说可是大补的食物哦。红糖补血、驱寒、滋养身体,这是许多人的一致。红糖的优点在于“温而补之,温而通之,温而散之”,也即是咱们俗称的温补。并且其适合大多数人群食用。
二、恢复体力、缓解疲劳
中医认为,红糖性温味甘,能够入肝、脾、胃经,具有补中暖肝的作用,红糖中含有大量的铁,而铁正是产生人体能量的主要介质,担负着向人体器官和肌肉输送氧气的重要任务。由于它含铁丰富,男人喝了对恢复体力的效果会更好。
男人在外应酬多、工作压力比较大,严寒冬日,喝些红糖水,不仅能驱寒益气、养肝护脾,还能在工作疲劳时帮助恢复体力、缓解疲劳。
三、抗衰老
除了富含铁元素之外,红糖中的硒元素含量也是最高的,硒可谓是抗氧化的“排头兵”,能很好地延缓衰老,预防心血管疾病和癌症。
四、有利于增进夫妻感情
红糖甘温,含有麦芽糖、氨基酸、蛋白质、维生素B、铁等营养物质,有助于益气养血。阴茎勃起主要依靠气血灌注于阴茎的经脉,气血充足有益于性能力。
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香港桂甄堂红手工黑糖块
¥49
购买
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红枣玫瑰红糖黑糖姜茶
¥39.8
购买
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水灵水靓红糖姜茶
¥36.9
购买
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王锦记同仁堂手工古法老红糖
¥39.9
购买
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